How Eating MORE Chocolate Is Something You Should Be Doing

If you were to ask past girlfriends if given the chance would they have traded me in for some chocolate? Well I don't want to know the answer to that question...

Chocolate, and peoples love of chocolate, go back thousands and thousands of years. The Aztecs some 4-5000 years ago were grinding up cocoa beans and combining them with other ingredients to make drinks and porridges. Even the name of 'cocoa' comes from the ancient Nahuatl language meaning "bitter water"

Clearly the use of chocolate has evolved into the modern era but a standard drink of hot chocolate shares similar traits with those early beverages.

And just like Miley Cyrus there are good and bad versions of the same thing..

GOOD AND BAD TYPES OF CHOCOLATE

There is chocolate we want to avoid and then there is the chocolate that not only still can be considered an indulgence but also contains numerous health benefits.

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