There Is Much More to Chocolate

I often hear that sweets are bad for me. Sometime a guilty feeling washes over me as I reach for more and more delicious chocolates. As it turns out chocolate is an exception in the world of sweets. Not only is it not bad for health it is great food source with many developing health benefits. It is amazing that the cacao plant can yield such a wonderful healthy delicacy like chocolate. It is a profound illustration of how nature can make something really beautiful from what seems to be nothing. The good news for all chocolate lovers is that chocolate can help keep you healthy. Dark chocolates contain complex chemical nutrients that go way beyond micro nutrients like vitamin C and D. The antioxidants and flavonoids in dark chocolates provide great benefit to the heart. Have you ever wondered why chocolates have the power to calm nerves when you are feeling depressed, angry, frustrated, hopeless, sad, confused and nothing makes sense? Well here is the answer. Dark chocolates are antidepressants. They have been proven to relax people. So the next time you feel depressed reach for a bar of delicious dark chocolate. It is a natural healthy alternative to other chemical anti depressants. Research has shown that chocolate lowers blood pressure and reduces cholesterol levels up to 10%. How can you beat that?

Chocolate can also be considered a stimulant in some applications. This must be one of the reasons why people always say "chocolate is for lovers". It has long been known as the food of love. I have my own proof of this point. Whenever I eat chocolate I always fall in love and feel like I can take on the world. When I feel lazy and laid back I use chocolate to kick start my day. If am feeling tired at work or need some extra energy to help finish an extra task I will always find help in a delicious bar of chocolate. I owe it to myself since chocolate has so many health benefits. The saying "too much of a good thing is bad for you" does not apply to chocolate. We should stop using chocolate to explain our weight problems by saying things like "I am not overweight. I am just chocolate enriched". Chocolate is healthy and it is a fact. Chocolate influences our life in many ways and I am sure there are many other we have yet to explore. For science or pleasure chocolate is always a treasure. It can be used for birthday's graduations and even corporate gift. Chocolate will go with everything. It will bring endless deep delicious healthy delights to anyone that seeks it. There is no question that the future holds more amazing chocolate inventions for humanity. I feel luck to be living in a time when chocolate has become so important to life on earth. There is much more to chocolate than anyone can imagine.

For more chocolate information visit Sharon Karen at Chocolatefly.com

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