the Main Health Benefit of Dark Chocolate

Indulging in chocolate does not have to be a bad thing. Once you know what the benefits are to eating dark chocolate, you will never feel guilty again. Next time you have a chocolate craving, reach for a slab of dark chocolate because you will be making a healthy choice.

Darker chocolates do have health benefits, but what is the main one? Dark chocolate has been proven to be a powerful source of antioxidants. Tests have been done on a number of different food products to decipher whether or not they are a good source for antioxidants. Cocoa beans, happen to be one of the highest scoring sources of antioxidants. Some of the antioxidants that have been found in dark chocolate are:

· Polyphenols

· Flavanols

· Catechins

Antioxidants are extremely good for you because they can protect your cells in your body from getting damaged by harmful chemicals. It is necessary to eat a diet that contains foods that have antioxidants in so that you can prevent illnesses. This is why when you want to eat chocolate you should choose to eat the darker versions. You will be able to get in some well needed antioxidants into your body, while enjoying a tasty treat.

Read More..

Send Chocolates and Entice Your Girlfriend!

As soon as you have a thought of gifting something to your girlfriend, you go in a trauma! Girlfriends are not easily wooed. She needs something extra special in which there has been put lot of efforts. It is a very common dilemma. Any special occasion coming up and thinking of gifting gift to your girlfriend is definitely a tedious task. You think about thousand ideas and nothing seem to work At some moment you think this is the best gift but on the another moment you will think that this much may be not enough or what if she don't like it! Now, keep your confusions and dilemma aside and log onto to online gift stores. Yes, buying gifts from online gifts stores is a new IN thing. They offer you wide ranges of gifting items and accessories that are unique and impressive. However, now if you want to woo your girlfriend on her special occasion than send chocolates to her! Chocolate is the only gift item which she will not deny to accept! Chocolates are of such nature - sweet, tempting, fulfilling and gives you happy feeling as soon as you eat them all.

Chocolate is also one of the most thoughtful gift through which you can express numerous emotions and feelings without any hitch. So, whether the occasion is your anniversary or valentines day, you want to tell her how special she is to you or you want to congratulate her on her recent achievements or promotion, chocolates will do all the talking for you. When you choose to send chocolates to India to your girlfriend through online gift stores than let me tell you have lot of unique options in chocolates!

Read More..

Chocolate: The Misunderstood Superfood

We've been hearing for years that chocolate is actually good for our health, yet this kind of statement is very misleading. There is a specific type of chocolate that is beneficial. And for those of us with a super-sweet tooth, it's not the especially appealing kind.

Dark Chocolate. That's right. And it has to be at least 70% cacao to be any good to you inside and especially out.

We really don't have to get into it's origins. It's pretty commonly known that chocolate comes from the cacao beans in the tropical regions of the world, like Africa, Madagascar, and South America. Just like coffee, it's much more familiar to us consumers once it's been roasted and processed much further from its natural state. But we need to understand that the less processed our chocolate, the more beneficial it is.

Read More..

How Eating MORE Chocolate Is Something You Should Be Doing

If you were to ask past girlfriends if given the chance would they have traded me in for some chocolate? Well I don't want to know the answer to that question...

Chocolate, and peoples love of chocolate, go back thousands and thousands of years. The Aztecs some 4-5000 years ago were grinding up cocoa beans and combining them with other ingredients to make drinks and porridges. Even the name of 'cocoa' comes from the ancient Nahuatl language meaning "bitter water"

Clearly the use of chocolate has evolved into the modern era but a standard drink of hot chocolate shares similar traits with those early beverages.

And just like Miley Cyrus there are good and bad versions of the same thing..

GOOD AND BAD TYPES OF CHOCOLATE

There is chocolate we want to avoid and then there is the chocolate that not only still can be considered an indulgence but also contains numerous health benefits.

Read More..

White Chocolate Covered Pretzel Recipe

Creating your own white chocolate covered pretzels at home is easier than you think. With a few store bought ingredients and a little time, you can make some designer looking treats to share with your family and friends.

Here's the recipe:

1 package of regular sized pretzel rods
1 (14 oz.) package white candy melts or wafers*
2 Cookie sheets or a counter top
Parchment paper

*Important to use candy melts or wafers since they do not require tempering like some other chocolates and are perfect for beginners to use.

Before starting to make these treats, please make sure that you have a large enough work space to spread out your dipped rods. Prepare your cookie sheets or counter top by covering them with parchment paper.

Read More..